School is around the corner, and from lunch box notes to healthy snacks,
I am trying to make the transition as easy as possible for the boys.
Banana Nut Muffins, where I substitute the oil for extra virgin Olive
oil or Coconut oil, add extra walnuts, and ground flaxseed. I try to come up
with ideas to sneak in healthy without sacrificing taste. baked goods are excellent
for ground flaxseed (Omega 6 like the walnuts).
Dried fruit/nuts/seeds are a great trail mix, easy to store, and helpful
in pre-packing lunches.
Don't forget the lunch box notes, and this year I am scrapbooking them,
trying to make them as personal as possible, but mainly just a reminder to my
kids that we love and support them.
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